Pull-ups · Push-ups · Dips · Squats · Core

Log the set.
Watch it land.

A bodyweight training log for iPhone and Apple Watch. Five movements, one ring for the day, and a flame your first set lights.

Coming soon to the App Store · iPhone with iOS 16 or later · Apple Watch with watchOS 10

How it works

Start anywhere.
Log it in seconds.

Recorded in the app on a sample log and cut for time: a set started from the Home Screen widget, then the next one told to Siri.

1 · Widget

Start on the Home Screen.

The widget shows today’s reps, goal and streak, one tap from the keypad.

2 · Keypad

One tap, and the keypad is open.

On the exercise you trained last. No menus, no forms.

3 · Save

Type the reps. Save.

12 push-ups go straight into the day.

4 · Counted

The day keeps count for you.

At set 3, 5, 7, 10 and on, the day stops to count: here the 13th set, 238 reps today.

5 · Siri

Next set? Just say it.

“Hey Siri, add to Skiplegs.” Answer in your own words, even on a locked iPhone.

English Siri. The words are the app’s own; this Siri screen is drawn, because Siri can’t be recorded in the simulator.

Five movements

Log what you
actually train.

Pick the exercises you train, and Add Set, Progress and the Watch show only those. Every set has its variation: 79 of them, from Australian rows to a full planche. Weighted sets take the kilos; planks and other holds are timed in seconds.

What do you train? Pull-ups, push-ups, squats and core ticked, dips left out
Today's Goal with all five exercises: pull, push, dips, squats and core, each with its own bar
  1. Pull-ups20 variations · Weighted, chin-up, archer, muscle up
  2. Push-ups20 variations · Diamond, pike, archer, planche
  3. Dips14 variations · Bench, rings, Korean, Russian
  4. Squats11 variations · Sumo, jump, pistol, lunges
  5. Core14 variations · Crunches, leg raises, timed planks

Log from anywhere

A set logged in seconds.
Wherever you are.

Skip the phone if you like: a Home Screen widget, a Lock Screen button, Siri and Apple Watch all log into the same day, and a Live Activity keeps the totals in view. Workouts can go to Apple Health too.

Live Activity

Your day on the Lock Screen.

Today’s totals stay on the Lock Screen and in the Dynamic Island while you train, one bar per exercise.

The Skiplegs Live Activity on the Lock Screen: 75% of today’s goal, pull-ups 24 of 30, push-ups 48 of 60, dips 18 of 30

iOS 16.2 or later.

Apple Watch

Log from your wrist.

Add set, pick the move and the variation, set the reps with the Digital Crown or the buttons, save. It syncs with your iPhone.

Included with the iPhone app. watchOS 10 or later.

Siri

Say it in your own words.

Siri logs the set without opening the app, even on a locked iPhone, and tells you where the day stands.

Hey Siri, add to Skiplegs

What did you do?

Twelve wide-grip pull-ups

Logged 12 wide grip pull-ups in Skiplegs.

English Siri. “Add to Skiplegs” takes added weight too; for a bodyweight set there’s also one phrase: “Log eight pull-ups in Skiplegs.”

Widgets

One tap to the keypad.

Put the Skiplegs button on your Lock Screen and Add Set is one tap away. The Home Screen widget shows today’s reps, goal, exercises and streak, and opens there too.

The Lock Screen with the Skiplegs button, a plus in a ring, below the clock

Friends

See who’s training.
Right now.

Your friends land on one list: who has trained today, with their sets, reps, best set and streak, updated live. A fire ring marks everyone who has already trained.

Swipe to compare

YYouMMara
Reps
9,834
12,410
Days
128
164
Streak
10
32
Best pull-up set
31
25

Swipe from a friend’s profile to yours: records, totals and the last 12 weeks line up side by side.

Leaderboard

  1. 1MMara2,450 XP
  2. 2YYou1,250 XP
  3. 3TTheo980 XP

You and your friends, ranked by the XP your badges earn.

Sample people: the phone is the app on a test log; the two cards are drawn with the app’s wording. Friends need a free account. One switch decides whether your profile is public: it shows totals, streak and the last 12 weeks, never the sets themselves.

Stories and sharing

Every training day
becomes a story.

Log your first set and your friends get a Training day story for 24 hours, no extra step. Post a recap of the week or month, your top three bests, a new badge, or a session you trained together.

Personal best story: 20 pull-ups, previously 18, with the caption: My first 20. A year ago, five felt impossible.
Personal best
Trained together story: 115 reps between two friends, workouts side by side
Trained together
Training day story: 18 weighted pull-ups in one set
Training day
Achievement story: the 100 Total pull-ups badge
Achievement
Hearts, not comments.

Friends like a story with one tap. On yours, “Seen by” shows who watched it.

Trained together.

Invite a friend to one story with both workouts side by side. It goes up only if they accept.

Highlights.

Keep the best stories on your profile past the 24 hours, in named highlights.

Share anywhere.

Your day, streak, goal, record or a month’s progress as a card, in 9:16 story format for Instagram, Telegram or Messages.

Before the first set
After a quiet set

Insights

A word from the island,
at the right moment.

Open the app yourself on a day you haven’t trained yet, and the day starts out of the Dynamic Island: a line for the day and a Let’s go that opens the keypad. After a quiet set, one true fact from your log: a best week, a record, a friend you just passed. Rare on purpose, never a guilt trip.

With the Dynamic Island. Other iPhones get a card under the status bar.

  • Best pull-up week yetPast the old best: 300, week of 7 Sep.
  • Biggest set in 3 weeks31 push-ups. The last set this big: 22 Sep.
  • Past last week alreadyWith 4 days to go. Last week: 1210.
  • 20,000 dipsAll-time. This set crossed it.
  • Best diamond set yet14 diamond push-ups. The old best was 12.
  • Past 2 friends todayInsights know your friends too.

Consistency

The flame is lit by today’s first set.
Not by yesterday.

Any set counts, a plank included. The calendar shows what you trained. The grey band shows how long the fire has burned.

10

day streak

Log a set to light it.

Pull-upsPush-upsDipsSquatsCore

0 day streak · Sample data

Streak recovery

Missed a day? Pay for it in squats.

Your fire is frozen.Back on fire.

  • 30 squats per missed day, up to three days.
  • Squat first, then tap or hold the ice. Holding adds three a second.
  • The squats are saved as a real Squats set for today, so they count everywhere.

On this page the squats are on the honour system.

0 / 30 squats

Tap or hold the ice · +1 squat

Progress

See your habit take shape.

Week, month, six months or a year. Drag the chart into the past and the whole page comes with it.

  • W · M · 6M · Year

    A floating period pill. Everything together, by exercise, or one variation.

  • Compared fairly.

    The trend sets this week up to Wednesday noon against last week up to Wednesday noon. Green up, red down, grey for no change.

  • Records count your whole history.

    In a Row, Most in a Row and Max Set never shrink when you switch to a shorter window.

  • Planks count in time.

    A minute of plank is a minute, not sixty reps: 12 min 30 s held.

ProThis week, month or year is always free. Older ones show when you trained. Pro shows how much.

Milestones

Milestones that
feel earned.

Your first 100, a 2.5K total, a month without a missed day. Each milestone is a 3D enamel medal with your number struck in metal. Weekly and monthly ones come back, so there is always a next one.

Earned on the set that crosses the line. Here, 8 pull-ups finish today’s goal and make it 75 in a day: the badge lands with its XP.

New achievement

2.5K Total · Pull-ups

Drag to turn it

Pricing

Free means free.
Pro adds three things.

Up to 15 sets a day on iPhone, Apple Watch and with Siri, plus Live Activities, widgets, badges, streaks and friends.

Included free

  • Up to 15 sets a day
  • Live Activities and the Dynamic Island
  • Home Screen and Lock Screen widgets
  • Siri
  • Apple Watch
  • Every milestone and badge
  • Streaks and streak recovery
  • Friends and stories
  • This week, month and year in Progress

ProAdds three things

  • Unlimited sets

    Go past 15 sets a day, on iPhone, Apple Watch and with Siri.

  • Your whole history

    Look back at any earlier week, month or year in Progress.

  • Full-screen charts

    Pinch, pan and tap any day for its exact numbers.

Prices at launch. No timers, no fake discounts, no made-up reviews.

Questions

Before you
download.

Short answers, checked against the app. More on the support page.

Do I need an account?

No. Tap “Continue without an account” and your log stays on your iPhone. Sign in with Apple, Google or an email code to add sync, a daily backup, friends and stories.

What do my friends see?

Friends you accept see each set and when you logged it. Anyone signed in can find your name, username and photo; with a public profile, also your totals, streak, records, badges and stories. One switch makes the profile private.

Do I need an Apple Watch?

No. Skiplegs is an iPhone app; the Watch app is optional (watchOS 10 or later). Sets you log on the Watch go to your iPhone, and wait in a queue when it’s out of reach.

What can I say to Siri?

“Add to Skiplegs”, then answer “What did you do?” in your own words, like “twelve wide-grip pull-ups”. Or in one phrase: “Log eight pull-ups in Skiplegs”. English Siri, on iPhone and Apple Watch.

Does it work with Apple Health?

With an account, Skiplegs saves your sessions to Health as strength workouts and, if you allow it, an estimate of active calories. It writes only and reads nothing from Health.

What’s free, and what does Pro add?

Everything is free with up to 15 sets a day. Pro adds unlimited sets, any earlier week, month or year in Progress, and full-screen charts. Monthly or yearly through Apple; you can buy and restore it without an account.

Does it work offline?

Yes. Every set is saved on your iPhone first and syncs when you’re back online. Friends, stories, sign-in and the backup need a connection.

Will it nag me?

Reminders are off until you turn them on. The daily nudge comes only on a day you haven’t trained, at the hour you pick, and every kind has its own switch.

What happens to my data?

No ads, no selling, no tracking across apps. Analytics and crash reports go to PostHog and Sentry under an ID, never your name or email. Health data never leaves your device. See the Privacy Policy.

How do I delete my account?

Account › Delete Account. It deletes your account, profile, photo and synced data. Deleting it doesn’t cancel Pro: do that in Settings › your Apple Account › Subscriptions.

Your next set
starts here.

Skiplegs for iPhone and Apple Watch. Coming soon to the App Store.

One set lights the day. Light the flame ↑

Coming soon to the App Store

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